Feeling emotionally numb is a common but often misunderstood experience in post-traumatic stress disorder (PTSD). You may know that something matters but feel little emotional
Avoidance is one of the most common—and often misunderstood—features of PTSD. After a traumatic experience, it makes sense to want distance from anything that brings
Not every psychological injury caused by military or emergency service fits neatly within a fear-based understanding of trauma. Some arise from what service members were
When you spend years operating in high-threat environments, your brain adapts to survive. It learns to spot danger before it happens and to react in
PTSD triggers do not always have an obvious connection to the original trauma. You might initially avoid one road, address or type of job, only
If you have been through something traumatic or highly stressful, wanting to stay away from reminders makes sense. Your brain has identified the event—or sequence
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